Did you know an estimated 65 percent of American adults get less than the recommended eight hours of sleep each night? When you sleep, your body is resting, repairing, and regenerating itself from the stress of life and preparing itself for the next day.
Daily stress ages your face and body because of the release of cortisol and the increase of bad neurotransmitters like norepinephrine. Your body needs good sleep for the cells in your body to repair and recover. It is one of the best ways to slow down the aging process. The skin is the largest organ of the body and without the proper levels of sleep, it will also be the largest age-showing part of your life.
If you are consistently getting significantly less than the recommended eight hours of sleep each night, there's a good chance you weigh more than you'd like to, you have higher stress levels, and you suffer greater dissatisfaction in your personal relationships than those who get optimal sleep. That's a big deal to me, and a good reason to prioritize healthy sleep patterns!
Young Living's expertly-formulated, SleepEssence, is a natural sleep aid that contains lavender, valerian, vetiver, and ruta essential oils, each with a rich history of promoting a restful night's sleep.
* Lavender: The Annals of French Pharmacology found that lavender affects the body similarly to powerful sedatives.
* Valerian: Has one of the longest histories of reducing stress and mitigating anxiety.
*Vetiver: One of the most studied herbal sedatives, this oil has been shown to improve sleep quality.
*Rue: Gary Young has used the essential oil of Rue at the Clinica Nova Vita in Ecuador and found that it has properties that may help promote the onset of sleep.
*Mandarin Peel: Mandarin peel is widely used to fight stress because of its exceptional soothing and calming effects. Scientists believe the compounds in mandarin peel, including limonene, work synergistically to promote relaxation and sleep.
In addition to Young Living essential oils and the mandarin peel, SleepEssence contains melatonin, which not only naturally encourages sleep, but also works in conjunction with the essential oils in this supplement to do more than just help you get some rest.
Anyone here take sleep aids daily? Anyone nee more restful sleep or help falling asleep. I know many of you already use this an love it, give us a shout in the comments if you already love Sleepessence! Who is all over this and ordering it in their monthly wellness box this month?
If you aren't signed up yet, choose a Premium Starter Kit like the Ningxia Red Kit to get your membership with Young Living. Then add this supplement to your order. If you love it we can help you get a Monthly Wellness box through Essential Rewards!